Thu, Nov 04|
Vitalize Community & Healing Arts Studio
Therapeutic Thursday with Bonnie
A variety of yoga that is accessible to all skill levels. Including sound healing, Reiki + Chakra balancing, live guitar and more. Visit the description to learn more about individual classes!
Time & Location
Nov 04, 2021, 6:30 PM – 8:00 PM
Vitalize Community & Healing Arts Studio, 3474 S 2300 E #12, Salt Lake City, UT 84109, USA
About the event
Every Thursday in Nov + Dec we will be Rooting ourselves in Gratitude with a variety of different experiences.
This week join Bonnie for a New moon and Diwali experience.
We will be rooting in gratitude and honoring the season by:
- Slowing down, restorative yoga
- Learning about Diwali history + tradition
- Working with the energy of the moon phases
- Turning inward, journaling
- Honoring different mudras, deities, the zodiac and chakras
Please bring your journal, water and wear comfortable attire. Yoga mat, blocks and straps will be needed, but are available at the studio if you don't have them. Feel free to bring a blanket.
Suggested donation for class is $20, but any amount is appreciated and not expected. Your time is the greatest currency to me.
- Donations can be made through venmo @bonnie-abele (last four digits of phone number is 4141)
- Visit our contribution page to sign up for a membership.
- Sign up for all 9 experiences in Nov + Dec at a discounted rate of $150.
Any contribution allows us to continue to our passions and is greatly appreciated!
Feel free to reach out with any questions,