Therapeutic Thursday

Yoga for every body + skill level in a very non-threatening environment. Perfect for beginners! We will do a combo of restorative +  power yoga. 

Yoga mat and blocks are suggested but not necessary and water is always good for your body.

These classes are FREE. Donations are always kindly welcomed. Venmo @Bonnie-Abele

Donations help pay for the space and allows us to continue sharing our passions with you as much as we can!