Yin Yoga with Lucy

Yin Yoga targets the connective tissue in chronically stiff areas of the body through supported, simple poses held for 3-5 minutes each.  Areas of the hips, spine, shoulders, for example, have more fascia and connective tissue than some other areas, so gets lots of attention in this class.

No yoga experience is required and this format is beneficial for everyone from beginners to advanced yogis — and athletes will get a great benefit as will students who are just touching their toe into the water of rejuvenation and heath.

Please bring your water. You are welcome to bring your own yoga mat + props, or there are some available in the studio if you need them.

Class is $15, free for members of Blu. You can pay for class a few ways:

1. Simply purchase by registering for class.

2. Purchase a membership, or pay a one time fee.

3. Venmo @bluthecollective