Thu, Mar 11 | Vitalize Community & Healing Arts Studio

Therapeutic Thursday

Class if full!
Therapeutic Thursday

Time & Location

Mar 11, 7:00 PM – 8:00 PM
Vitalize Community & Healing Arts Studio, 3474 S 2300 E #12, Salt Lake City, UT 84109, USA

About the event

This week we are going to go a little deeper into meditation + mudras (subtle hand gestures) + chakras (energy centers in your body) + practice some yoga. 

Bring your yoga mat, blocks if you need them and water. If you have none of these items, no problemo- we got you covered at the studio.

Therapuetic Thursday's are donation based classes. If you feel inclined: Cash or Venmo @Bonnie-Abele but your time is the most important currency to me!

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