Mon, Nov 16|
Vitalize Community & Healing Arts Studio
Therapeutic Thursday (1)
Restorative Yoga + Sound Bath
Time & Location
Nov 16, 2020, 7:00 PM – 11:00 PM
Vitalize Community & Healing Arts Studio, 3474 S 2300 E #12, Salt Lake City, UT 84109, USA
About the event
MEMBERSHIPS are now available! Check them out, you might save some money!
This week Bonnie will guide you through 30 mins of restorative yoga focusing on Anahata, the heart chakra. This will be followed by 30 mins of sound bath by the amazing Annie. <-- Find Annie on IG at @thehumantuner
For class this week you will need (want):
- Yoga mat
- Strap & 2 blocks (there will be some provided if you don't have them.)
- Blanket & pillow (if you want)
This class is donation based or FREE, whatever you need (Venmo @Bonnie-Abele). Do NOT let money deter you from coming.
This is a warm and inviting space with incredible, non-judemental people. Come with an open heart & mind.
We can't wait to connect with you!