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Therapeutic Thursday (1)
Therapeutic Thursday (1)

Mon, Nov 16

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Vitalize Community & Healing Arts Studio

Therapeutic Thursday (1)

Restorative Yoga + Sound Bath

Registration is Closed
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Time & Location

Nov 16, 2020, 7:00 PM – 11:00 PM

Vitalize Community & Healing Arts Studio, 3474 S 2300 E #12, Salt Lake City, UT 84109, USA

About the event

MEMBERSHIPS are now available! Check them out, you might save some money!

This week Bonnie will guide you through 30 mins of restorative yoga focusing on Anahata, the heart chakra. This will be followed by 30 mins of sound bath by the amazing Annie. <-- Find Annie on IG at @thehumantuner

For class this week you will need (want):

  • Yoga mat
  • Strap & 2 blocks (there will be some provided if you don't have them.)
  • Blanket & pillow (if you want)
  • Water

This class is donation based or FREE, whatever you need (Venmo @Bonnie-Abele). Do NOT let money deter you from coming.

This is a warm and inviting space with incredible, non-judemental people. Come with an open heart & mind.

We can't wait to connect with you!

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