Time & Location
Apr 23, 2023, 10:00 AM – 12:00 PM
Millcreek, 3100 S Grace St, Millcreek, UT 84109, USA
About the event
Excited to have our first park yoga of the season! We will gather in the center of the field of Canyon RimPark at 10am for yoga and then follow it up with some breath work.
Yoga will be accessible to all skill levels and body types. Please bring your yoga mat + props or let us know you need anything upon registration.
Breath work is a powerful tool for somatic (body) healing that has been around for thousands of years in various forms. Modern breathwork uses the science of how the breath interacts physiologically with the body & mind. Working with the breath as a tool for healing allows you to control the intensity for which things arise for you.
This class will be great for beginners + anyone new to the practices and will be equally as beneficial to seasoned yogis and experienced breath work practitioners.
Get ready for fresh air, good company and getting your mind, body + soul feeling a million!
Class is 100% by dontation! We will accept Venmo, PayPal, cash, etc etc ♥️ Thank you for your contributions as it really allows us to continue holding space and sharing our passions with you!
Excited to share a lovely, sunny Sunday morning with you all!
Bonnie + Keyan
Yoga + Breath at the Park
If you want to contribute a lil somethin' somethin'Pay what you want
Let us know you are coming!
You can RSVP and donate later if you'd like!$0.00