A BALANCE Workshop
Time & Location
About the Event
I think we all can agree that mental health is ever so important and ever so elusive. Taking time to process our own Mental processes and outlooks not only can shape the way we see our world, but create awareness that can lead to long lasting change.
We will us the fresh air of Millcreek Canyon for the backdrop of this mental development workshop. Mindful movement, reflection, writing and discussion will all serve as a catalyst for growth in this experience.
Please join us for an afternoon that have you feeling quite MINDful about how you would like to approach the relationship with your mind as well as your life.
Suggested contribution $60.
More in depth details will be emailed to you when you register!